This daily planner has been created with you in it's heart and soul. This planner encourages you to prioritise yourself along with your to-do list. Small steps towards wellness every day can have a big impact long term.

 

In this planner I have ecouraged you to think about, and take action on, aspects of your day that could impact your overall wellbeing:

 

1. Physical - what can you do every day that will improve your physical health though movement and nourishment?

 

2. Spiritual - what can you do every day that aligns with your purpose or lights a fire inside you? Think about a hobby or something you just get joy out of doing

 

3. Emotional - what can you do every day to understand and appreciate your emotional state? Think about taking time to relax, engaging in mindfulness or journalling.

 

4. Connections - how do you connect with friends, family and community day to day? Think about who you've reached out to lately, could you send a message, a letter, go visit someone, or attend a local community session?

 

Use this planner every day and track your progress throughout the coming weeks. Let me know how you get on! I'd love to hear your feedback.

Daily Planner Printables

SKU: 3
£2.50Price